Diabetes Meal Planner by Phil Vickery - Hardback Diabetic Cookbook with Weekly Weight-Loss Menus, Supported by Diabetes UK

Details Condition: BRAND NEW Format: Hardback ISBN: 9780857837783 Publisher: Kyle Books Age Range: Adult Overview Diabetes Meal Planner by Phil Vickery is a practical, family-friendly cookbook for anyone managing blood sugar or working towards a healthier weight. Supported by Diabetes UK, it pairs deliciously simple recipes with clear nutritional guidance, traffic-light labelling and a structured weekly weight-loss approach. Whether newly diagnosed, cooking for a loved one, or simply after smarter everyday meals, this hardback delivers trustworthy, achievable recipes the whole family can enjoy without sacrificing flavour. About the Book Written by celebrated chef and television presenter Phil Vickery, this hardback brings together an inviting collection of dishes designed with diabetes management in mind, while remaining tasty enough for every member of the household. Recipes range from hearty mains such as Braised Aubergines with Spiced Butterbeans and Crispy Garlic and Five Vegetable Curry, to lighter options like Spring Braised Chicken with Little Gem, Peas and Beans. Sweet treats are not forgotten either — healthier desserts such as Banana, Oat and Peanut Cookie Balls and Plum Compote prove that eating well with diabetes doesn't mean giving up dessert. Every recipe is backed by full nutritional analysis and easy-to-read traffic-light labelling, so readers can see how a dish fits into a balanced diet. Supported by Diabetes UK, the book also includes practical advice on food groups, portion sizes and ingredient swaps, making weekly meal planning less daunting. The 192-page hardback is sturdy enough for everyday kitchen use while looking smart as a gift. Vickery's approachable style has long made him a trusted voice in British food media, channelling that warmth into a genuinely useful resource for sustainable healthy eating rather than a restrictive short-term diet. Comprehensive nutritional info: Every recipe includes calorie and macronutrient breakdowns plus tra