Eat Well for Less: 80 Recipes for Cost-Effective Family Meals by Jo Scarratt-Jones - Non Fiction - Paperback

Details. Condition: Brand New. Format: Paperback. ISBN: 9781785941658. Publisher: BBC Books. Age Range: Adult / General Readership. Overview. Eat Well for Less brings the money-saving magic of the hit BBC One series straight into your kitchen. Written by the show's producer Jo Scarratt-Jones, with forewords from presenters Gregg Wallace and Chris Bavin, this brand new paperback delivers 80 tried-and-tested recipes alongside a genuinely useful meal-planning system. It's built for real families who want tastier dinners without the inflated supermarket bill, combining approachable cooking with practical budgeting tools that actually get used, week after week.. About the Book. Eat Well for Less: 80 Recipes for Cost-Effective and Healthy Family Meals takes the proven strategies from the popular BBC programme and turns them into an everyday kitchen companion. Each of the 80 recipes has been chosen to prove that eating well doesn't mean spending more, using widely available ingredients and straightforward techniques suited to busy households. Beyond the recipes themselves, the book includes a complete meal-planning guide designed to cut down on impulse buys and reduce food waste, plus practical advice on freezing and storing ingredients so nothing goes to waste at the back of the fridge. A family budget planner helps readers track grocery spending over time, turning good intentions into lasting habits. There are also dedicated sections on getting children involved in meal prep, creative ways to use up leftovers, and clever ingredient swaps that boost nutrition without adding extra time in the kitchen. Sample shopping lists drawn directly from the show give readers a template to follow from day one, while tips from Gregg, Chris and the programme's household finance experts add an extra layer of credibility. First published by BBC Books in 2016, this paperback edition captures the warmth and practicality that made the television series such a hit, translating it into a resou