How to Calm Your Mind, Good Habits Bad Habits & The Happiness of Pursuit 3 Books Set - Non Fiction - Paperback

Titles in This Set. How to Calm Your Mind by Chris Bailey. Good Habits, Bad Habits by Wendy Wood. The Happiness of Pursuit by Chris Guillebeau. Condition: New. Format: Paperback. ISBN: How to Calm Your Mind: 9781035001996; Good Habits, Bad Habits: 9781035042135; The Happiness of Pursuit: 9781509814404. Publisher: Pan Macmillan. Age Range: Adult (18+). Overview. This three-book paperback bundle brings together three standout titles in personal development: a science-backed guide to inner calm, a research-driven look at habit change, and an inspiring call to purposeful adventure. Written by leading voices in productivity, psychology and entrepreneurship, the set pairs practical tools with genuine motivation. Ideal for readers building a self-improvement library, starting a new chapter, or seeking a thoughtful gift, this collection combines well-researched insight with real, actionable change.. About the Books. How to Calm Your Mind by Chris Bailey tackles the anxiety epidemic head-on, arguing that productivity means little without the mental space to enjoy it. Bailey draws on his own experience of burnout as a productivity researcher to show why calm, not just efficiency, is essential. The book examines how digital habits, dopamine cravings, and constant busyness erode calm, offering a practical route back to balance and sustained energy.. Good Habits, Bad Habits by behavioural scientist Wendy Wood draws on decades of lab research to explain why so much of daily life runs on autopilot rather than conscious choice. Combining neuroscience, case studies, and original experiments, the book moves beyond willpower myths and offers concrete, evidence-based strategies for reshaping the routines that quietly shape everyday behaviour, from eating and exercise to spending and productivity.. The Happiness of Pursuit by Chris Guillebeau, bestselling author of The $100 Startup, is a rallying call to commit to a meaningful quest. Drawing on stories of people who have pursued bold pe