Ketogenic Green Smoothies & The Green Smoothie Recipe Book 2 Books Collection Set by RD Melissa Petitto & Mendocino Press - Paperback - Low-Carb

Titles in This Set Ketogenic Green Smoothies The Green Smoothie Recipe Book Details Condition: New Format: Paperback Publisher: Chartwell Books, Mendocino Press Genre: Cookery / Diet & Healthy Eating Overview This brand-new two-book paperback set pairs Ketogenic Green Smoothies with The Green Smoothie Recipe Book, bringing together two practical, recipe-packed guides for anyone wanting to add more leafy greens to their daily routine. Whether you're following a low-carb ketogenic lifestyle or simply want fast, nutrient-dense drinks that fit a busy schedule, this collection delivers approachable recipes, clear guidance, and genuinely useful nutrition tips in one great-value bundle. About the Books Ketogenic Green Smoothies makes the case for why green vegetables belong in every diet, showing readers how blending nutrient-dense greens into daily smoothies can support ketosis without sacrificing flavour. The book explains how hydrating greens deliver vitamins, minerals, and a broad spectrum of nutrients, and how working them into a routine may support weight management, steadier blood sugar, reduced inflammation, and sustained natural energy — all while keeping carbs low, which is especially useful for keto followers. The Green Smoothie Recipe Book takes a broader approach, offering more than 100 fast and easy green smoothie recipes designed to make healthy living approachable for beginners and seasoned wellness fans alike. Green smoothies are framed as a flavourful way to pack in disease-fighting vitamins and antioxidants, with the book encouraging readers to swap high-calorie options for nutrient-rich greens as a route to feeling better, losing weight, and enjoying longer-lasting energy throughout the day. Together, the two titles form a well-rounded reference for green smoothie nutrition — one focused specifically on ketogenic goals, the other offering a wide-ranging recipe library for everyday use. Both books are written in a clear, no-nonsense style with ingredient