Rise of Superman & Atomic Habits 2 Books Collection Set - Kotler & Clear - Non Fiction - Paperback

Titles in This Set. The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. Details. Condition: New. Format: Paperback. ISBN (set): 9780678467459. Publisher: Quercus Publishing (The Rise of Superman) / Cornerstone (Atomic Habits). Age Range: Adult. Overview. This two-book paperback collection pairs Steven Kotler's adrenaline-charged exploration of peak human performance with James Clear's phenomenally popular blueprint for lasting behavioural change. Together, The Rise of Superman and Atomic Habits give readers both the science of extraordinary achievement and a practical, everyday system for getting there. It's an ideal set for anyone chasing personal growth, better routines, or a deeper understanding of what the human mind and body are truly capable of.. About the Books. In The Rise of Superman, journalist and bestselling author Steven Kotler takes readers inside the world of extreme action and adventure sports, where athletes routinely attempt feats once thought impossible. Drawing on biology, psychology and philosophy, Kotler investigates the neuroscience of "flow" — the optimal state of consciousness behind these breakthroughs — and asks what everyday high performers can learn from big-wave surfers, snowboarders and BASE jumpers pushing the outer limits of human capability. It's a gripping, research-rich read for anyone fascinated by motivation, risk and the outer edges of what people can achieve.. Atomic Habits, the runaway global bestseller by James Clear, takes a very different but complementary approach. Rather than chasing dramatic leaps, Clear shows how small, consistent habits compound into remarkable long-term results. Blending psychology, neuroscience and real-world stories from Olympic athletes, CEOs and everyday people, the book introduces enduringly popular concepts such as Habit Stacking, the Two-Minute Rule and the idea of g