Why We Eat (Too Much) & Metabolical 2 Books Collection Set by Dr Andrew Jenkinson & Dr Robert Lustig - Paperback - Diet, Nutrition & Metabolism

Titles in This Set Why We Eat (Too Much) by Dr Andrew Jenkinson Metabolical by Dr Robert Lustig Condition: Brand New Format: Paperback ISBN: 9780241400531 (Why We Eat (Too Much)); 9781529350074 (Metabolical) Publisher: Penguin Life; Yellow Kite Age Range: Adult / General Non-Fiction Overview This two-book paperback set brings together two of the most talked-about health titles of recent years. Weight loss surgeon Dr Andrew Jenkinson and paediatric endocrinologist Dr Robert Lustig draw on decades of clinical and scientific experience to challenge what we think we know about dieting, appetite and processed food. Together, Why We Eat (Too Much) and Metabolical offer an evidence-based look at why modern diets fail and how the food industry shapes our health, making this set essential reading on the real science behind weight and wellbeing. About the Books Why We Eat (Too Much) sees Dr Andrew Jenkinson, a consultant surgeon who has treated thousands of patients trapped in the cycle of dieting, combine case studies with the new science of metabolism. He explores agriculture, pharmaceuticals, anthropology and medicine to explain why "eat less, move more" so often fails, revealing how appetite is really controlled by hormones and hidden biological signals rather than willpower alone. The book has been widely praised, including as a Sunday Times bestseller, for making complex metabolic science accessible for readers seeking lasting change. Metabolical takes the conversation further, with Dr Robert Lustig turning his attention to the food on our supermarket shelves. He unpacks how a huge proportion of what we eat is now ultra-processed - foods engineered by combining ingredients that rarely occur together in nature - and presents research suggesting this way of eating is quietly undermining public health. Blending metabolic science with investigation into the food industry, Metabolical argues for a fundamental rethink of how we shop, cook and eat, and what "healthy" food real