The Smoothie Recipe Book & Ketogenic Green Smoothies 2 Books Collection Set by Mendocino Press & Melissa Petitto RD - Paperback Diet & Nutrition

Titles in This Set The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health Ketogenic Green Smoothies Details Condition: New Format: Paperback ISBN: 9783488912133 Publisher: Callisto Media Inc / Chartwell Books Ltd Age Range: Adult Overview This two-book paperback set pairs The Smoothie Recipe Book with Ketogenic Green Smoothies, giving health-conscious readers a well-rounded library of blended nutrition. Together the titles offer 150 fruit-and-vegetable smoothie recipes alongside a focused guide to green, keto-friendly blends. Whether you are cleansing, managing weight, or simply craving a tastier way to hit your five-a-day, this brand-new bundle delivers practical, everyday recipes that fit busy kitchens, gym bags, and family routines alike. About the Books The Smoothie Recipe Book is a colourful, easy-to-follow paperback collection built for anyone wanting to feel healthier, manage their weight, or simply squeeze more fruit and vegetables into a busy day. Inside, readers will find 150 recipes spanning green smoothies, protein smoothies, low-fat blends, weight-loss friendly options, and drinks aimed at general wellbeing. Each recipe is written to be quick and approachable, so whether it's a rushed weekday breakfast or a post-workout refuel, there is a blend ready to help. Ketogenic Green Smoothies takes a more targeted approach, zeroing in on the leafy, green side of blending. The book highlights how hydrating, nutrient-dense green vegetables can be woven into a ketogenic lifestyle to support weight management, steadier blood sugar, reduced inflammation, and a welcome lift in daily energy. Rather than chasing green-juice hype, it focuses on real, visible benefits from simple, repeatable habits — making it an ideal companion for anyone already following, or curious about, a low-carb way of eating. Paired together, the two books cover broad, everyday smoothie variety alongside a more specialised ketogenic angle