The Hairy Dieters: Fast Food - Making Healthy Food Quick and Low-Cal by Hairy Bikers - Non Fiction - Paperback

Details. Condition: New. Format: Paperback. ISBN: 9780297609315. Publisher: Weidenfeld & Nicolson. Overview. The Hairy Dieters: Fast Food is a fuss-free cookbook from Si King and Dave Myers, the nation's favourite biking chefs, built for people who want healthy meals without the wait. Every recipe is designed to be on the table in around 30 minutes, cutting calories without cutting flavour. From speedy breakfasts to satisfying midweek mains, this paperback collection proves that low-cal cooking can still be hearty, generous and genuinely enjoyable for the whole family.. About the Book. Following the huge success of their earlier diet titles, the Hairy Bikers turned their attention to the biggest obstacle facing home cooks: time. The Hairy Dieters: Fast Food is packed with practical, calorie-conscious recipes organised around real-life eating — breakfast and brunch, soups and salads, quick mains, and simple sweet treats — so readers can build an entire week of healthy meals without spending hours at the stove. Dishes such as Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and an Instant Sorbet with Frozen Berries show the range on offer, blending comfort-food flavour with sensible portions and clever ingredient swaps. Si King and Dave Myers write with the same warmth and down-to-earth humour that made their television series so popular, guiding readers through each recipe with clear steps, calorie counts and honest, encouraging tips rather than restrictive rules. The result is a cookbook that fits around busy family schedules, packed lunches, and after-work dinners, rather than demanding a lifestyle overhaul. It's this combination of speed, realism and flavour that has made the Hairy Dieters series such a consistent bestseller in UK kitchens, and Fast Food remains one of the most practical entries for anyone short on time but serious about eating well.. Every recipe designed to be cooked in around 30 minutes or less. Calorie counts included through