Speedy BOSH! by Henry Firth & Ian Theasby - Hardback Vegan Cookbook - 100+ Quick Plant-Based Recipes in 30 Minutes

Condition: Brand New Format: Hardback ISBN: 9780008332938 Publisher: HQ (HarperCollins) Age Range: Adult Overview: Speedy BOSH! is the fourth cookbook from Sunday Times No.1 bestselling duo Henry Firth and Ian Theasby, the pair behind the global plant-based phenomenon BOSH!. Packed with over 100 vegan recipes that can be cooked from start to finish in 30 minutes or less, this hardback collection is built for busy weeknights, quick lunches, and anyone who wants delicious, meat-free food without spending hours in the kitchen. Bold flavours, everyday ingredients, and clear, no-fuss instructions make plant-based cooking simple, fast, and genuinely enjoyable for cooks of every level. About the Book: Speedy BOSH! takes everything that made Henry and Ian's original BOSH! cookbooks so popular and puts speed firmly in the spotlight. With more than 100 recipes ranging from vibrant stir-fries and comforting curries to creamy pastas, hearty soups, and indulgent desserts, every dish is designed to be on the table in half an hour or less using ingredients you can find in any supermarket. The book is organised to suit real life, with quick breakfasts for rushed mornings, satisfying midweek dinners, and speedy sweet treats for when a craving strikes. Henry and Ian's warm, encouraging voice runs through every page, demystifying vegan cooking with practical tips on clever substitutions, batch-friendly techniques, and flavour-building shortcuts that make plant-based meals feel effortless rather than restrictive. Vivid, appetising photography accompanies the recipes, turning the simple act of flicking through the book into genuine meal inspiration. Beyond the recipes themselves, Speedy BOSH! answers the everyday question home cooks ask most: how to make vegan food that is quick, filling, and full of flavour, without a long shopping list or complicated techniques. It's equally suited to committed vegans looking for fresh weeknight ideas and curious meat-eaters wanting to add more plant-