The Skinny Spiralizer Recipe Book by CookNation - Low Calorie Spiralizer Recipes For One, All Under 500 Calories - Paperback Cookbook

Details Condition: New Format: Paperback ISBN: 9781909855700 Publisher: Bell & Mackenzie Publishing Age Range: Adult Overview The Skinny Spiralizer Recipe Book by CookNation is a brand new paperback packed with calorie-counted spiralizer recipes designed for anyone who wants fresh, flavourful meals without the guesswork. Every dish serves one and falls under 200, 300, 400 or 500 calories, making portion control simple. Ideal for busy home cooks, dieters and spiralizer owners looking for quick, healthy inspiration, this book turns vegetables into satisfying soups, salads, sides and mains with minimal fuss and maximum flavour. About the Book This single-serving cookbook uses the growing popularity of spiralizers to transform vegetables into noodles, ribbons, spirals and "rice". Rather than relying on pasta or refined carbohydrates, each recipe swaps in vegetable-based alternatives, keeping meals lighter while still feeling indulgent. The book is organised so every recipe clearly states its calorie count, letting readers plan a day's meals around fixed calorie targets of 200, 300, 400 or 500 calories per dish. Recipes span soups, salads, stir-fries, light mains and sides, giving plenty of variety for breakfast, lunch or dinner without repetition. The instructions are written for everyday home cooks, with straightforward steps, accessible ingredients and short preparation times that suit busy weekday schedules as well as more relaxed weekend cooking. Because every recipe is scaled for a single serving, the book works particularly well for people cooking just for themselves, those following structured diet plans, or anyone wanting to avoid food waste from oversized batch recipes. The spiralizer-led approach also encourages creativity in the kitchen, helping readers rediscover vegetables like courgette, carrot, sweet potato and cucumber in new, more exciting forms. Overall, it is a practical addition to the well-known "Skinny" series from CookNation, aimed at calorie-cons