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The 5 Heian Shotokan Karate (DVD)
£4.99
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Stephane Mari, member of the French Technical Team, 2nd dan in Karate, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress. Besides, each kata is accompanied with specific exercises for a better understanding of the technique. LANGUAGES: Francais - English - Deutsch - Espanol EXTRA FEATURES: Chapters Interactive Menus Interview Photo Gallery - Trailers
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