Ketogenic Green Smoothies, High Protein & Body Reset Diet Smoothies 3 Books Set - Non Fiction - Paperback

Titles in This Set:. Ketogenic Green Smoothies. Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies. The Body Reset Diet Smoothies and Juices. Details:. Condition: BRAND NEW. Format: Paperback. Publishers: Chartwell Books / Fair Winds / Rock Point. ISBN (The Body Reset Diet Smoothies and Juices): 9781577154969. Overview. This three-book paperback set brings together practical, ingredient-forward guidance for building healthier smoothies and juices at home. Written by registered dietitians and wellness experts, the collection covers ketogenic greens, high-protein low-carb blends, and reset-style juices and meals, making it an ideal starting point for anyone wanting to eat and drink more nutritiously without sacrificing flavour or convenience.. About the Books. Ketogenic Green Smoothies puts vegetables front and centre, showing how blending greens with smart additions supports a ketogenic lifestyle, steadier energy, and more balanced blood sugar, while making daily greens feel effortless rather than a chore. Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies tackles a common smoothie problem: too much sugar and not enough substance. It teaches readers how to combine protein, healthy fats, and low-carb ingredients so every blend actually satisfies hunger and supports metabolism, rather than spiking blood sugar with fruit-heavy recipes. The Body Reset Diet Smoothies and Juices rounds out the set with seasonal, ingredient-led recipes for juices, smoothies, and light meals, plus practical seasonal shopping lists designed to reduce food waste and keep produce fresher for longer. Together, the three titles form a well-rounded, evidence-informed toolkit for anyone looking to refresh their eating habits, whether the goal is weight management, more energy, or simply better everyday nutrition. Each book stands alone but complements the others, moving from green, keto-friendly basics through high-protein blending techniques to a broader seasonal