Dr Josh Axe 3 Books Collection Set - Eat Dirt, Keto Diet & Ancient Remedies - Non Fiction - Paperback

Titles in This Set. Eat Dirt. Ancient Remedies for Modern Life. Keto Diet. Details. Condition: Brand New. Format: Paperback. Set ISBN: 9789124133696. Publisher(s): Orion Spring / Bluebird (see Review Notes). Age Range: Adult (18+). Overview. The Dr Josh Axe 3 Books Collection Set brings together three of his bestselling paperback guides — Eat Dirt, Keto Diet, and Ancient Remedies for Modern Life — in one practical health library. Written by a doctor of natural medicine and clinical nutritionist, this trio tackles gut health, ketogenic living, and time-tested natural healing with clear, actionable plans. It's an ideal starter collection for anyone building a home wellness library or exploring functional medicine for the first time.. About the Books. Eat Dirt explores leaky gut syndrome, helping readers identify their gut type among five common patterns and follow customisable plans combining diet, lifestyle tweaks, and targeted supplements to restore digestive balance. Dr Axe explains why controlled exposure to beneficial microbes — from probiotic-rich foods to easing up on excessive sanitising — can rebuild resilient gut flora over time.. Keto Diet demystifies ketogenic eating by presenting five distinct ketogenic protocols, guiding readers toward the version best suited to their metabolism and goals, with coaching aimed at sustainable, long-term results rather than a quick fix.. Ancient Remedies for Modern Life pairs traditional healing wisdom with contemporary science, covering herbs, mushrooms, CBD, essential oils, and mind-body practices as tools for addressing everyday modern health concerns, from stress and sleep to inflammation and immunity. Together, the three titles offer a rounded, practical approach to nutrition, metabolic health, and natural wellbeing.. Three complete paperback titles from a widely-read health and wellness author. Step-by-step, customisable plans rather than vague general advice. Covers gut health, ketogenic nutrition, and natural remedi