5 Simple Ingredients Slow Cooker by Iota - Low Calorie Cookbook - Non Fiction - Paperback

Details. Condition: BRAND NEW. Format: Paperback. ISBN: 9789123761234. Publisher: Iota Publishing. Overview. Busy lives call for simple solutions, and this low calorie slow cooker cookbook delivers exactly that. Designed for parents, workers, students and anyone short on time, it strips cooking back to just five ingredients per recipe. Every dish is calorie counted, falling under 200, 300, 400, 500 or 600 calories per serving, making it ideal for anyone following a weight-loss plan while still wanting hearty, satisfying food without the fuss of complicated shopping lists or lengthy prep times.. About the Book. This practical, no-nonsense cookbook was created for real life, not restaurant kitchens. Each recipe uses only five ingredients, meaning less time shopping, less time chopping, and less time worrying about what to cook. Simply prep in minutes, set the slow cooker going, and let it do the hard work throughout the day. The result is a delicious, home-cooked meal waiting at dinner time, with none of the stress. Recipes are organised by calorie count, so whether you are following a specific diet plan or simply trying to eat more mindfully, you can quickly find dishes that suit your daily calorie target. From midweek family dinners to meals for one, the collection covers a broad range of tastes without sacrificing flavour for simplicity. The tone is deliberately straightforward and encouraging, aimed at cooks of every skill level, including complete beginners to slow cooking. There's no assumption of specialist equipment or unusual ingredients — everything is written to be achievable using items readily available in UK supermarkets. For anyone who has struggled to stick to a diet because "healthy" food felt like too much effort, this book removes that barrier entirely, proving that quick, easy and low calorie can all exist on the same plate.. Every recipe uses just 5 ingredients. Calorie-counted dishes under 200, 300, 400, 500 or 600 calories. Minimal prep time — i