The Wall by Ant Middleton - Self-Help Hardback - 20 Practical Strategies to Smash Self-Doubt - New

Details Condition: Brand New Format: Hardback ISBN: 9780008472351 Publisher: HarperCollins Age Range: Adult Overview The Wall is a straight-talking, practical self-help book from No.1 bestselling author Ant Middleton, former Chief Instructor on Channel 4's SAS: Who Dares Wins. Drawing on his career in the Royal Marines Commandos, Parachute Regiment and Special Boat Service, Middleton identifies twenty common obstacles holding people back from reaching their potential, offering blunt, common-sense strategies to break through self-doubt, fear and complacency and become a stronger, more focused version of yourself. About the Book Everyone hits a wall at some point — that moment when fear, self-doubt, or a lack of direction stops you moving forward. In this hardback guide, Ant Middleton draws on decades of high-pressure military experience to break down twenty specific barriers that hold people back, from fear of failure and lack of clear goals to negative relationships and aimless drifting. For each obstacle, Middleton explains how to recognise it in your own life and gives direct, actionable steps to overcome it, without relying on abstract theory or expensive tools. Middleton's voice is famously blunt and uncompromising, shaped by years on the front line and as chief instructor putting recruits through their paces on SAS: Who Dares Wins. That same discipline and honesty runs through every chapter of The Wall, making it feel less like a typical self-help book and more like a briefing from someone who has genuinely been tested under extreme pressure. Readers looking to reset their mindset, build resilience, or simply get unstuck will find a compact, no-nonsense companion in this 336-page hardback, first published in January 2023. Twenty practical obstacles identified with clear, real-world solutions Written by a bestselling author and former Special Forces operator Actionable, common-sense steps rather than abstract theory Durable hardback edition, ideal for gifting or