The Skinny Juice Diet Recipe Book by CookNation - Diet, Nutrition & Healthy Eating - Paperback

Details:. Condition: BRAND NEW. Format: Paperback. ISBN: 9781909855168. Publisher: Bell & Mackenzie Publishing. Overview:. The Skinny Juice Diet Recipe Book by CookNation is a practical, beginner-friendly guide built around a five-day juicing kick-start designed to help you feel rejuvenated and potentially lose up to five pounds. Packed with 70 juice and smoothie recipes, it blends fresh fruit and vegetables into simple, nourishing drinks that fit around a busy lifestyle. Rather than a fad detox, it's presented as a first step toward a longer-term healthy relationship with fresh produce.. About the Book:. This paperback guide from CookNation focuses on a structured five-day plan combining flavour, nutrition, and everyday practicality. Each day builds on the last, using fresh juices and smoothies as low-calorie, energising meals intended to curb cravings while keeping you fuelled. The tone is encouraging and non-judgemental, making juicing approachable whether you're a total beginner or already own a juicer gathering dust in the cupboard. Every recipe lists clear ingredients, quantities, and simple substitution ideas, so you can adapt combinations to seasonal produce or personal taste. Beyond the headline five-day target, the book's real value lies in encouraging a lasting shift towards more fruit and vegetables in daily meals. Recipes range from vibrant green vegetable blends to naturally sweet berry mixes, chosen to support hydration, digestion, and general wellbeing. With 70 recipes spanning breakfast, lunch, snack, and post-activity options, there's a nourishing choice for most times of day. Straightforward measurements and short prep times make it easy to stay consistent, and it reads more like a toolkit for building sustainable habits than an extreme crash diet.. Key Benefits:. Structured 5-day kick-start plan aimed at feeling refreshed and supporting weight loss.. 70 juice and smoothie recipes covering breakfast, lunch, snacks and more.. Clear, beginner-friend