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Emotional Intelligence: Unlocking Your Potential by Dr. N. Gosain - Non Fiction - Paperback
£2.99
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Details. Condition: Brand New. Format: Paperback. ISBN: 9789359770550. Publisher: The Readers Paradise. Overview. Success isn't measured by IQ alone. In Emotional Intelligence: Unlocking Your Potential For Personal and Professional Success, Dr. N. Gosain explores how mastering emotions and understanding others can transform every area of life. Written as an accessible, practical guide, this paperback breaks down complex psychological concepts into clear, actionable steps. Whether you're aiming to strengthen relationships, lead more effectively at work, or simply understand yourself better, this book offers a grounded introduction to the principles of emotional intelligence and how to apply them daily. It is designed for readers at any stage of their personal development journey, from those completely new to the subject to those looking to deepen an existing understanding of how emotions shape behaviour and decision-making.. About the Book. Emotional intelligence has become one of the most talked-about concepts in personal development, and Dr. N. Gosain's guide sets out to make it usable rather than merely theoretical. The book walks readers through the core pillars of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skill. Each chapter builds on the last, moving from understanding your own emotional patterns to recognising and responding to the emotions of others with greater sensitivity and skill. Real-world scenarios and reflective exercises are woven throughout, encouraging readers to pause and apply new ideas rather than simply reading passively. The tone is encouraging and direct, aimed at anyone who wants practical tools rather than abstract theory. Topics covered include managing stress and difficult emotions, building resilience, improving communication in relationships and at work, and developing the kind of empathy that strengthens teams and friendships alike. For readers who have felt that traditional intelligence m
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