Gene Eating: The Story of Human Appetite by Dr Giles Yeo - Non Fiction - Paperback

Details. Condition: Brand New. Format: Paperback. ISBN: 9781841882932. Publisher: Orion Spring. Overview. Gene Eating: The Story of Human Appetite is a sharp, evidence-based dive into why we eat what we eat, written by Cambridge geneticist Dr Giles Yeo. Rather than chasing another fad diet, Yeo unpacks the real biology behind hunger, cravings and weight gain, drawing on two decades of genetic research. It's an essential read for anyone tired of conflicting diet advice and ready for science-backed clarity on appetite, metabolism and the truth about obesity.. About the Book. In Gene Eating, Dr Giles Yeo turns his expertise as a molecular geneticist towards one of the most pressing public health questions of our time: why are so many of us struggling with weight, and why do diets so often fail? Rather than moralising about willpower, Yeo explains the genuine biological mechanisms — hormones, brain signalling and inherited genetic variation — that shape how hungry we feel and how our bodies store energy. He traces the history of human eating habits, examines how the modern food environment has reshaped our relationship with food, and systematically dismantles popular diet myths with wit and scientific rigour. Praised by figures such as Dr Michael Mosley and Hugh Fearnley-Whittingstall, the book strikes a rare balance between rigorous science and genuinely entertaining storytelling. Yeo doesn't offer a miracle cure; instead he equips readers with the understanding needed to make informed, realistic choices about their own health. It's a refreshingly honest antidote to the noise of the diet industry, written by someone who has spent his career studying the genetics of appetite rather than selling a plan. Whether you're a lifelong dieter frustrated by yo-yo results, a student of biology, or simply curious about the science of hunger, this book reframes the obesity conversation around evidence rather than blame — offering a clear-eyed, compassionate, and ultimately empoweri