Mark Hyman 5 Books Collection Set - Food Fix, Food WTF Should I Eat, Eat Fat Get Thin, Blood Sugar Solution & 10-Day Detox Diet - Paperback - Health

Titles in This Set Food Fix Food: What the Heck Should I Eat? Eat Fat Get Thin The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution Details Condition: Brand New Format: Paperback ISBN: 9789123977581 Publisher: Yellow Kite Age Range: Adult Overview The Mark Hyman 5 Books Collection Set brings together five of Dr. Mark Hyman's most influential works in one brand-new paperback bundle. From the corrupted politics of the global food system to the science of fat, blood sugar, and detoxification, this set offers a complete introduction to functional medicine's most trusted voice. Perfect for health-conscious readers, gift buyers, and anyone ready to take control of their nutrition, energy, and long-term wellbeing through practical, evidence-based guidance. About the Books Food Fix explores how food and agriculture policy, shaped by money and lobbying power, drives obesity, chronic disease, climate change, and social inequality, urging readers to demand a healthier food system. Food: What the Heck Should I Eat? cuts through nutrition confusion by examining every major food group, revealing what genuinely nourishes the body and what quietly undermines health. Eat Fat Get Thin challenges decades of fat-phobia, showing how a diet rich in eggs, nuts, oils, and avocados can support sustainable weight loss and vibrant energy. The Blood Sugar Solution 10-Day Detox Diet delivers a fast, focused reset designed to stabilise blood sugar, curb cravings, and jump-start fat loss in just ten days. Finally, The Blood Sugar Solution lays out a comprehensive six-week programme built around Hyman's seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. Together, these five titles form a cohesive library covering food policy, everyday eating decisions, fat-friendly weight loss, rapid detox, and long-term metabolic health, giving readers a full toolkit for understanding and improving how they eat and feel. Five co