Spiralize Everyday by Denise Smart - Cookery / Diet & Healthy Eating - Paperback

Details. Condition: Brand New. Format: Paperback. ISBN: 9780600634485. Publisher: Hamlyn. Overview. Spiralize Everyday by Denise Smart is a brand new paperback cookbook packed with 80 simple, low-carb recipes that swap heavy carbohydrates for spiralized, mashed and riced fruit and vegetables. From breakfasts and salads to mains, baking and desserts, this practical collection helps home cooks lighten up everyday favourites without sacrificing flavour, making it an ideal pick for anyone following a low-carb, healthy-eating or diabetic-friendly diet.. About the Book. Spiralize Everyday shows just how versatile a spiralizer, or a simple grater and mandoline, can be in transforming ordinary fruit and vegetables into lighter, lower-carb alternatives to pasta, bread, rice and noodles. Swap egg noodles for spiralized sweet potato, build a pizza on a courgette base, or crunch on beetroot crisps instead of the potato variety. The book is organised into clear sections covering breakfasts, salads, light bites, mains, preserves, baking and desserts, so there is something for every meal of the day. Among the 80 recipes inside are dishes such as apple and blueberry buckwheat pancakes, Moroccan beetroot tabbouleh with pomegranate and chicken, miso baked cod with daikon noodles and greens, homemade kimchi, easy pear, apple and ginger jam, apple, cheese and walnut bread, and beetroot and chocolate brownies. Each recipe is written in Denise Smart's approachable style, with clear steps and everyday ingredients, making the techniques accessible to confident beginners and experienced cooks alike. Whether you are cutting carbs for health reasons, managing blood sugar, or simply looking to eat more vegetables, this book offers a genuinely varied and satisfying way to do it. It is a great addition to any kitchen shelf and a thoughtful gift for the health-conscious cook in your life.. 80 simple, tasty low-carb recipes covering every meal of the day. Practical techniques for spiralizing, mash