Courtney Black 2 Books Collection Set: Fit Foods and Fakeaways, The Pocket PT - Non Fiction - Hardback

Titles in This Set. Fit Foods and Fakeaways. The Pocket PT. Details. Condition: New. Format: Hardback. ISBN: 9780008468545 (Fit Foods and Fakeaways) / 9780008441593 (The Pocket PT). Publisher: Thorsons. Age Range: Adult / General Readership. Overview. This Courtney Black 2 Books Collection Set brings together two of the fitness star's bestselling titles in one great-value hardback bundle. Fit Foods and Fakeaways delivers simple, satisfying recipes that make healthy eating enjoyable rather than restrictive, while The Pocket PT provides a complete 28-day home workout plan for anyone short on time or without gym access. Together they offer a practical, motivating package for readers wanting to transform both their diet and their fitness from the comfort of home.. About the Books. Fit Foods and Fakeaways is a healthy recipe book built around a simple idea: you don't have to deprive yourself to get results. Courtney Black shows readers how to recreate the meals they crave using nutritious, budget-friendly ingredients, proving that balanced eating - not restriction - is the real route to lasting fitness success. The recipes are designed to be quick, affordable, and genuinely delicious, making it easy to swap takeaway habits for home-cooked "fakeaways" without sacrificing flavour.. The Pocket PT is the perfect companion for anyone who wants to get fit at home. Instagram fitness sensation Courtney Black distils her proven training method into an accessible 28-day plan that requires no gym, no fancy equipment, and no previous experience. Alongside the workouts, Courtney shares her own journey from self-punishment to body confidence, helping readers build a positive, sustainable mindset around food and exercise rather than chasing quick fixes. Together, these two books form a rounded approach to health, covering both what you eat and how you move, all guided by one of the UK's most trusted home fitness voices.. Two bestselling Courtney Black titles in one great-value hardback