Dr Will Cole 3 Books Collection Set (Inflammation, Ketotarian, Fasting) - Non Fiction - Paperback

Titles in This Set:. The Inflammation Spectrum. Ketotarian. Intuitive Fasting. Condition: Brand New. Format: Paperback. ISBN: 9781529379129 (The Inflammation Spectrum) / 9781529376418 (Ketotarian) / 9781529377026 (Intuitive Fasting). Publisher: Yellow Kite. Age Range: Adult / General Readership. Overview. This three-book collection brings together Dr Will Cole's most influential works on functional medicine, gathering his practical, science-backed approaches to inflammation, ketogenic eating and intermittent fasting into one essential bundle. Across The Inflammation Spectrum, Ketotarian and Intuitive Fasting, Dr Cole distils years of clinical experience treating patients worldwide into accessible, actionable programmes. Each book tackles a different piece of the wellness puzzle - identifying food triggers, harnessing plant-based keto principles, and building a sustainable fasting rhythm - making this set a comprehensive toolkit for readers wanting to take real, lasting control of their health, energy and metabolic function.. About the Books. The Inflammation Spectrum arrives as gut health and chronic inflammation dominate wellness conversations, offering readers a personalised roadmap rather than a one-size-fits-all diet. Dr Cole explains how food constantly and dynamically influences the body, guiding readers through an elimination-and-reintroduction process to uncover exactly which foods they love, hate, or simply need to feel their best. Ketotarian reimagines the ketogenic diet through a mostly plant-based lens, combining the fat-burning benefits of keto with the nutrient density of vegetables, healthy fats and clean proteins. With 75 vegetarian, vegan and pescatarian recipes plus a structured four-week meal plan, it offers a gentler, more sustainable route to ketosis without sacrificing flavour or variety, while supporting energy, brain function and long-term metabolic health. Intuitive Fasting completes the set with a flexible, four-week approach to intermitten