The Slim Nourish Glow Spiralize and Thrive Recipe Book by Dalila Tarhuni - Non Fiction - Paperback

Details. Condition: Brand New. Format: Paperback. ISBN: 9781911147312. Publisher: Zoblit. Overview. The Slim Nourish Glow Spiralize and Thrive Recipe Book by Dalila Tarhuni is a bright, practical guide to cooking with a spiralizer, turning everyday vegetables into beautiful, healthy meals. Packed with low-carb, gluten-free and paleo-friendly ideas, it shows home cooks how to swap heavy carbohydrates for colourful vegetable ribbons and noodles. Whether you are new to spiralizing or already own the gadget, this paperback offers fresh inspiration for lighter, more vibrant eating without sacrificing flavour or satisfaction at the table.. About the Book. Spiralizers have moved from professional kitchens into homes across the country, and this recipe book explains exactly why. Once used mainly by chefs for plate presentation, the spiralizer is now a genuine kitchen essential, transforming carrots, courgettes and peppers into long, even ribbons in seconds. Dalila Tarhuni takes readers through simple techniques for getting the best results from a spiralizer, then builds on those basics with a collection of recipes designed for real, busy lives. Dishes range from light starters and vibrant salads to warming soups and satisfying suppers, all built around vegetables rather than heavier, starch-based staples. Because spiralized vegetables so easily replace pasta, rice and potatoes, many of the recipes fit comfortably into low-carb, paleo or gluten-free eating patterns, making the book especially useful for anyone managing their weight or simply trying to eat a little more mindfully. The writing is approachable rather than clinical, with an emphasis on flavour, colour and enjoyment rather than restriction. Clear instructions and accessible ingredients mean the recipes suit both confident cooks and beginners, keeping meals feeling fresh and nourishing rather than like "diet food".. Simple, step-by-step spiralizing techniques for beginners. Low-carb, gluten-free and paleo-friendly