Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories by Courtney Black - Non Fiction - Hardback

Details. Condition: BRAND NEW. Format: Hardback. ISBN: 9780008527570. Publisher: Thorsons (HarperCollins). Age Range: Adult. Overview. Happier, Healthier, Tastier! is Courtney Black's follow-up cookbook, packed with 100 delicious recipes all under 600 calories. Written for busy, real-life cooking, it blends practical nutrition guidance with big-flavour dishes that never feel like "diet food". Whether you're meal prepping for the week or cooking for friends, this hardback collection makes healthy eating simple, sustainable and genuinely enjoyable, without ever sacrificing taste or satisfaction.. About the Book. Courtney Black built a loyal fitness and cooking community by proving that healthy food doesn't need to be boring or restrictive, and Happier, Healthier, Tastier! puts that philosophy into 100 fully tested recipes. Every dish sits under 600 calories, making portion control and mindful eating effortless rather than a chore. The recipes span breakfasts, quick lunches, midweek dinners, sharing plates and even indulgent-tasting desserts, so there's something for every meal of the day and every occasion, from solo weeknight cooking to feeding a hungry household. Expect vibrant, spice-forward dishes alongside comforting classics reworked to be lighter without losing their soul, think loaded breakfasts, punchy tacos, creative pizzas and better-for-you sweet treats. Courtney's approach favours smart ingredient swaps, clear step-by-step methods and realistic prep times over faddy restriction, so home cooks of any skill level can follow along confidently. The book reflects her own journey and honest relationship with food, giving recipes a warmth and encouragement that goes beyond a typical calorie-counted cookbook. Presented in a sturdy hardback edition, it's designed to be a well-thumbed kitchen companion rather than a one-off diet book, encouraging long-term, flavour-first healthy habits.. 100 recipes, each under 600 calories, for easy portion control. Durable hardba