Total Fitness Christophe Carrio & Nathalie Guarinos

Filmed on location and with different angles, Total Fitness aims particularly to the persons willing to stay fit. This program is adapted to everyone. Let you be guided by Christophe CARRIO, who's a physical instructor and a private coach, and by Nathalie GUARINOS, who's a fitness professor. They will help you to improve your tonicity and your shape along the year.LANGUAGES : FrancaisEXTRA FEATURES : Chapters - Interactive Menus - Extra Exercises - Making of - Advice - TrailersThis dvd is region free which will work anywhere