Be You Series 2 Books Collection Set by Penny Alexander & Becky Goddard-Hill - Paperback - Teen Wellbeing & Confidence Guides - Ages 11-16

Titles in This Set Be Happy Be You: The Teenage Guide to Boost Happiness and Resilience Be Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem Details Condition: Brand New Format: Paperback ISBN: 9780008367565 (Be Happy Be You); 9780008545208 (Be Confident Be You) Publisher: Collins (HarperCollins Publishers) Age Range: 11-16 years Overview The Be You Series 2 Books Collection Set brings together two bestselling teenage guides from Collins, written by award-winning parenting bloggers Penny Alexander and Becky Goddard-Hill. Be Happy Be You and Be Confident Be You combine practical, science-backed activities with warm, relatable advice to help teenagers build genuine happiness and lasting self-confidence. Perfect for parents, teachers, and teens themselves, this paperback duo is a supportive toolkit for navigating the ups and downs of adolescence with a positive mindset. About the Books Be Happy Be You opens with a reassuring truth: around 40% of happiness is within our control, and this guide shows teens exactly how to harness it. Packed with accessible ideas — from building a personal anxiety toolkit to planning a digital detox and learning simple meditation techniques — the book explains the psychology behind each activity, so young readers understand why the strategies actually work. Every exercise is designed to be done solo or shared with family and friends, turning ordinary days into opportunities for a brighter outlook. Be Confident Be You picks up the thread, focusing on the two things every teenager can control: their thoughts and their actions. Becky Goddard-Hill guides readers through practical, teen-friendly routines for building self-belief, including reframing negative self-talk, creating a personal coping kit, and facing fears with a clear, manageable plan. Grounded in real psychological research yet written in a warm, encouraging voice, the book helps teens translate small daily choices into lasting confidence and resilience that c