The January Myth: Why Your Fresh Start Can Happen Any Damn Day by Emery Lorne - Non Fiction Self-Help Paperback - Brand New UK Edition

Condition: BRAND NEW Format: Paperback ISBN: 9789370039674 Publisher: Rupa Publications Overview: The January Myth: Why Your Fresh Start Can Happen Any Damn Day is a sharp, funny, and refreshingly honest self-help paperback from author Emery Lorne. It challenges the widespread belief that meaningful change must wait for New Year's Day, arguing instead that a genuine fresh start can begin on any ordinary Tuesday. Perfect for procrastinators and anyone tired of annual guilt trips, this book swaps motivational fluff for grounded, practical encouragement. About the Book: In The January Myth, Emery Lorne takes aim at the New Year's resolution industry, exposing how much of the "new year, new you" messaging is built around marketing calendars rather than genuine psychology. Written in a candid, conversational voice that blends humour with real empathy, the book speaks directly to readers who feel they've missed their chance simply because January has passed. Lorne's central argument is straightforward: every day carries the same potential for change as the first of the year, and waiting for an arbitrary date only delays progress that could start today. Relatable stories and everyday scenarios illustrate how people have successfully begun new habits, careers, and routines mid-year, free from the pressure that often follows January's hype. Rather than offering rigid rules, Lorne focuses on self-compassion, showing readers how to let go of perfectionism and treat setbacks as part of the process rather than proof of failure. The book also explores the psychological toll of artificial deadlines and burnout culture, offering practical, down-to-earth strategies for building habits that actually stick regardless of the calendar. By grounding its message in real-world examples of starting fresh in spring, summer, or autumn, The January Myth positions itself as a timeless, reusable resource rather than a book destined to be shelved every February. Key Benefits: Encourages readers t