Veggie Lean in 15: 15-Minute Veggie Meals with Workouts by Joe Wicks - Non Fiction - Paperback

Details. Condition: BRAND NEW. Format: Paperback. ISBN: 9781509856152. Publisher: Bluebird (Pan Macmillan). Age Range: Adult. Overview. Veggie Lean in 15 is Joe Wicks' first vegetarian cookbook, bringing his signature 15-minute recipe formula to meat-free cooking. Packed with 100 flavour-driven dishes and exclusive Body Coach HIIT workouts, it's built for anyone wanting fast, healthy food and fitness in one book. Whether you're fully veggie, part-time plant-based, or simply cutting down on meat, this practical, no-fuss cookbook fits real, busy lives without sacrificing taste or nutrition.. About the Book. Following the phenomenal success of the original Lean in 15 series, Joe Wicks turns his attention to vegetarian and vegan-friendly cooking with the same core promise: great food, ready in a quarter of an hour. From Smoky Sweet Potato Chilli to indulgent 'Creamy' Butternut Pasta, the recipes span breakfasts, fast food, salads, soups, pasta and grain dishes, bakes, roasts, and sweet treats — all designed to be quick, satisfying, and nutritionally balanced for an active lifestyle. Many of the recipes are also fully vegan, making this a flexible choice for mixed households and anyone reducing their meat and dairy intake. Alongside the recipes, Joe includes his well-known HIIT (High Intensity Interval Training) home workouts, plus a bonus abs routine, so readers can pair smart eating with efficient exercise without needing a gym. There's also guidance on prepping ahead, so batch-cooking and make-ahead meals slot easily into a busy week. The book reflects Joe's broader philosophy that eating well and moving your body don't need to be complicated or time-consuming — just consistent. With over 3 million copies of his books sold in the UK and a huge, engaged social media following, Joe Wicks has built a reputation for turning healthy habits into something achievable and enjoyable for everyone, not just gym enthusiasts.. 100 flavour-packed vegetarian recipes, many suitable f