Atomic Habits & The Chimp Paradox 2 Book Collection Set - James Clear & Steve Peters - Paperback Self Help Bundle

Titles in This Set Atomic Habits by James Clear The Chimp Paradox by Prof Steve Peters Condition: BRAND NEW Format: Paperback Publisher: Random House Business Books; Vermilion Age Range: Adult Overview This powerhouse 2-book collection pairs two of the most influential self-improvement titles of the last decade. James Clear's Atomic Habits reveals how tiny daily changes compound into remarkable results, while Professor Steve Peters' The Chimp Paradox unpacks the science of mind management to help readers take control of their emotions. Together they offer a complete toolkit for lasting personal transformation, making this set an ideal gift or starting point for anyone serious about building better habits and a calmer, more confident mindset. About the Books Atomic Habits has become a global phenomenon, with James Clear demonstrating that meaningful life change rarely comes from dramatic overhauls. Instead, he shows how the compound effect of small, consistent actions — doing two push-ups a day, waking five minutes earlier, or making one extra phone call — builds into extraordinary long-term results. Drawing on proven ideas from biology, psychology and neuroscience, Clear offers a practical framework for creating good habits, breaking bad ones, and mastering the tiny behaviours that lead to big change. The Chimp Paradox takes readers inside the workings of their own mind. Professor Steve Peters, renowned for his work with elite athletes and Olympic champions, explains the constant internal battle between our rational "Human" brain and our emotional, impulsive "Chimp" brain. His accessible mind management model helps readers understand why they sometimes act against their own best interests, and gives simple, actionable techniques to manage stress, build confidence and improve happiness, health and relationships. Together, these two bestsellers complement each other perfectly: one focused on behaviour and habit formation, the other on the emotional drivers behind our