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Pulse Yoga Vol.2 - Balance And Tone (DVD)
£3.99
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How to use pulse yoga to develop balance and tone the body. Pulse yoga is a combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while strengthening, slimming and toning the body. Argie Ligeros Tang is a highly experienced yoga instructor who has taught to a wide range of athletes from the elite level Olympian to the recreational weekend warrior.
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