Natural Plant Protein Cookbook by Robin Robertson - Paperback Vegan Cookbook - 85+ Protein-Packed Plant-Based Recipes with Full Nutritional Data

Details Condition: New Format: Paperback ISBN: 9780760395318 Publisher: Harvard Common Press Age Range: Adult (18+) Overview The Natural Plant Protein Cookbook answers the question every vegan and vegetarian eater hears: "Where do you get your protein?" Bestselling cookbook author Robin Robertson delivers a collection of delicious, protein-rich recipes built entirely from whole plant foods. Whether you are new to plant-based eating or a long-time vegan looking to boost your protein intake for fitness and health, this brand-new paperback offers practical, flavour-packed answers with complete nutritional data for every dish, making it an approachable and reliable kitchen companion. About the Book Robin Robertson has spent decades proving plant-based cooking can be every bit as satisfying and flavourful as its meat-based counterpart. Inside, readers find a well-organised collection of recipes spanning appetisers, salads, sandwiches, stovetop simmers, oven bakes, breakfasts and protein-rich sweet treats, all built around the most powerful protein sources in the plant kingdom - legumes, tofu, tempeh, nuts, seeds and whole grains. Each recipe comes with full nutritional information, so readers can see exactly how much protein, and how many other essential nutrients, they are getting with every meal. Robertson's approach is refreshingly practical: there are no reliance on ultra-processed meat substitutes or protein powders here, just satisfying whole-food cooking designed for busy weeknights, post-workout refuelling, or feeding a hungry family. The recipes draw on bold, global flavours and everyday supermarket ingredients, making the book accessible to home cooks of all experience levels. It's a book that quietly dismantles the myth that plant-based diets are protein-poor, replacing worry with confidence and offering genuinely tasty solutions any day of the week. For anyone building a home library of trustworthy, health-focused cookbooks, or shopping for a gift for a vegan