Slow Cooker Lose Weight Forever, The Diet Myth & Ultimate Tasty High Protein Smoothies - 3 Books Collection Set - Paperback - Diet & Nutrition

Titles in This Set Slow Cooker Lose Weight Forever by Martina Slajerova The Diet Myth by Professor Tim Spector Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies by Heather DiBiasi, MS, RDN Condition: New Format: Paperback ISBN (Slow Cooker Lose Weight Forever): 9780760393321 ISBN (The Diet Myth): 9781780229003 ISBN (Ultimate Tasty High Protein Smoothies): 9780760393345 Publisher: Fair Winds Press, W&N (Weidenfeld & Nicolson) Age Range: Adult Overview This three-book bundle brings together practical, science-backed approaches to healthy eating and sustainable weight loss. From slow-cooker convenience to gut-health science and high-protein smoothies, the collection offers a rounded toolkit for anyone wanting to eat better, feel better and finally understand why so many diets fail. Perfect for home cooks and health-conscious readers alike, it pairs quick recipes with genuine nutritional insight in one great-value paperback set. About the Books Slow Cooker Lose Weight Forever brings the convenience of one-pot cooking to a low-carb lifestyle. The Ketogenic Diet is increasingly being regarded as the go-to eating plan for losing weight, reversing certain illnesses-such as diabetes-and even maintaining general health , and this book shows how slow-cooker meals make that lifestyle simple: fix, forget, and enjoy a nourishing dinner without the fuss of complicated prep. The Diet Myth turns conventional dieting wisdom on its head. Renowned epidemiologist Professor Tim Spector explains why fad diets and simple 'eat less, move more' advice so often fail, arguing that the real key to lasting weight loss and health lies in the trillions of microbes that live inside us. Drawing on cutting-edge microbiome research, he demystifies common myths about calories, fat, vitamins and nutrition, offering readers a genuinely fresh, evidence-based way to think about food. Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies tackles the smoothie aisle myth head-o