Menopause 3 Books Collection Set - The Happy Menopause, The Menopause Manifesto & Preparing for the Perimenopause - Paperback - Adult Health

Titles in This Set: The Happy Menopause The Menopause Manifesto Preparing for the Perimenopause and Menopause Condition: New Format: Paperback ISBN: 9780678466247 Publisher: Watkins Publishing / Piatkus / Yellow Kite Age Range: Adult Overview: This three-book non-fiction bundle gathers three trusted voices in menopause health into one collection. The Happy Menopause by Jackie Lynch, The Menopause Manifesto by Dr. Jen Gunter, and Preparing for the Perimenopause and Menopause by Dr. Louise Newson each tackle the same life stage from a different, complementary angle, blending nutrition science, myth-busting medicine and practical preparation. Together they give readers a rounded toolkit for understanding symptoms, treatment options and everyday choices, ideal for anyone approaching, experiencing or supporting someone through this transition. About the Books: Jackie Lynch, a registered nutritionist, wrote The Happy Menopause to put food at the centre of symptom management, explaining how targeted nutrition and lifestyle tweaks can ease hot flushes, disrupted sleep, low mood and fluctuating energy with a personalised plan rather than generic advice. Dr. Jen Gunter, an OB/GYN and widely read health writer, takes a different but equally vital approach in The Menopause Manifesto, dismantling common myths, explaining the biology of the transition in accessible language, and encouraging women to challenge poor medical advice and seek informed care. Dr. Louise Newson, a GP and menopause specialist who founded a leading UK menopause charity, focuses on the often-overlooked perimenopause in Preparing for the Perimenopause and Menopause, helping readers spot early symptoms years before periods stop, with guidance on tracking changes, questions for a doctor, and treatment options including HRT. Read individually or as a set, the three books reinforce one another: nutrition-led self-help, myth-busting medical context, and early preparation, suiting women navigating this transition,