The Complete Keto Cookbook by Martina Slajerova - Non Fiction - Paperback

Details:. Condition: Brand New. Format: Paperback. ISBN: 9780785837589. Publisher: Crestline. Age Range: AdultOverview. The Complete Keto Cookbook by Martina Slajerova is a comprehensive guide to living the ketogenic lifestyle with ease and flavour. Packed with over 150 low-carb, high-fat recipes, this brand-new paperback edition helps home cooks lose weight, boost energy, and feel their best, without sacrificing taste or variety. Whether you're new to keto or a seasoned low-carber, this book delivers practical, everyday recipes backed by nutritional know-how, making it an essential addition to any health-conscious kitchen shelf.About the Book. The Complete Keto Cookbook brings together more than 150 easy, satisfying recipes designed around the principles of low-carbohydrate, high-fat eating. Author Martina Slajerova, creator of the popular KetoDiet blog and app, shares dishes that span breakfasts, mains, snacks, and treats, all crafted to keep carb counts low while maximising flavour and nutrition. Each recipe focuses on whole, unprocessed ingredients: grass-fed meats, healthy fats like coconut oil and butter, and fresh vegetables, while steering clear of grains, added sugars, and artificial sweeteners. The book also explains the science behind ketosis, helping readers understand how their bodies burn fat for fuel and why this approach can lead to sustained weight loss and improved energy levels. With clear instructions, straightforward ingredient lists, and helpful nutritional breakdowns for each dish, this cookbook is designed to make keto cooking accessible for beginners while still offering enough variety to keep experienced keto dieters inspired. It's a practical, no-nonsense companion for anyone looking to embrace a ketogenic lifestyle without feeling overwhelmed by complicated techniques or hard-to-find ingredients. This brand-new paperback copy is ready to take pride of place in your kitchen, whether for daily reference or weekend meal planning.. Over 150 e