Menopause 4 Books Collection Set - Jen Gunter, Mariella Frostrup, Lisa Mosconi, Jackie Lynch - Non Fiction Paperback Women's Health Guides

Titles in This Set: The Menopause Manifesto Cracking the Menopause The Menopause Brain The Happy Menopause Condition: New Format: Paperback ISBN: 9780349427607 (The Menopause Manifesto) / 9781529059052 (Cracking the Menopause) / 9781761067679 (The Menopause Brain) / 9781786783721 (The Happy Menopause) Publisher: Piatkus / Bluebird (Pan Macmillan) / Allen & Unwin / Watkins Publishing Overview: This four-book menopause library brings together some of the most talked-about women's health titles in one collection. Dr Jen Gunter delivers a myth-busting medical deep-dive, Mariella Frostrup and Alice Smellie offer an honest, journalist-led guide, Dr Lisa Mosconi explores the neuroscience of the menopausal brain, and Jackie Lynch provides a practical, food-first nutrition plan. Together these four brand new paperbacks cover the science, the symptoms and the everyday solutions, forming a comprehensive, evidence-based toolkit for anyone approaching, experiencing, or supporting someone through perimenopause and menopause, with genuinely useful insight in every single title. About the Books: The Menopause Manifesto by Dr Jen Gunter is a candid, science-led guide that dismantles decades of myths and misinformation, giving readers clear, judgement-free explanations of hormones, symptoms and treatment options, from HRT to lifestyle changes and everything in between. Cracking the Menopause, by broadcaster Mariella Frostrup and journalist Alice Smellie, blends first-hand experience with expert interviews to open up honest conversation about a subject that has long been taboo, covering hot flushes, sleep, mood, relationships and sex with warmth and humour. The Menopause Brain by neuroscientist Dr Lisa Mosconi turns the spotlight on cognitive health, explaining how shifting hormones affect memory, focus and mood, and offering evidence-based strategies to protect long-term brain health through this transition. The Happy Menopause by nutritional therapist Jackie Lynch takes a food-first