How to Survive a Pandemic by Michael Greger - Non Fiction - Public Health Guide - Paperback

Condition: BRAND NEW. Format: Paperback. ISBN: 9781529054910. Publisher: Bluebird (Pan Macmillan). Overview:. How to Survive a Pandemic by Dr Michael Greger is a New York Times bestselling paperback that investigates the origins of zoonotic diseases and offers practical, science-based strategies for staying safe. Written for health-conscious readers and families rattled by recent global outbreaks, it blends rigorous research with real-world lessons from COVID-19, tuberculosis, bird flu, and HIV. Greger, a physician and public health expert, turns complex epidemiology into clear, actionable guidance, making this an essential addition to any home library concerned with resilience and wellbeing.. About the Book:. In How to Survive a Pandemic, Dr Michael Greger traces the human-animal interactions that repeatedly give rise to deadly infectious diseases, from historic outbreaks to the coronavirus pandemic. He explains how factory farming, deforestation, and the wildlife trade create conditions for pathogens to jump species and spread globally, weaving history, virology, and public health policy into a compelling narrative. Rather than simply cataloguing crises, Greger focuses on solutions: he examines what worked and what failed in past responses and lays out concrete steps individuals, communities, and governments can take to reduce future pandemic risk. Topics include improving personal hygiene and immune resilience, understanding how influenza and coronaviruses mutate and transmit, and rethinking our relationship with animals and food systems. Greger's tone is direct and urgent but ultimately hopeful, empowering readers with knowledge rather than fear. The book answers common questions such as why pandemics seem to be increasing in frequency, what role wet markets and industrial agriculture play in disease emergence, and how ordinary people can better protect their households. Drawing on decades of medical research, Greger makes a dense subject accessible without over