Lean in 15 Collection 3 Books Set by Joe Wicks - Veggie, Shift & Shape Plans - Non Fiction - Paperback

Titles in This Set. Veggie Lean in 15. Lean in 15: The Shift Plan. Lean in 15: The Shape Plan. Details. Condition: New. Format: Paperback. Publisher: Bluebird. Category: Non Fiction / Cookery & Diet. Overview. The Joe Wicks Lean in 15 Collection brings together three of the nation's favourite healthy-eating and fitness guides in one brand-new paperback set. Written by Joe Wicks, aka The Body Coach, this trio combines Veggie Lean in 15, The Shift Plan and The Shape Plan, each packed with quick recipes and effective home workouts. Whether you're vegetarian, building lean muscle, or simply short on time, this collection offers a practical, proven approach to eating well and training smart, making it an ideal gift or addition to any health-conscious kitchen shelf.. About the Books. Veggie Lean in 15 is Joe Wicks' vegetarian-focused cookbook, packed with flavour-forward meatless meals that can be prepared in just fifteen minutes, many vegan-friendly, alongside signature HIIT workouts and a bonus abs routine. Lean in 15: The Shift Plan takes a whole-body approach, pairing quick, nutritious recipes with clear guidance on timing meals around exercise to help shift fat and build lean muscle without ever feeling hungry. Lean in 15: The Shape Plan continues the series with fresh recipes and four brand-new workouts designed to sculpt strength once the foundations are in place. Across all three books, the philosophy stays consistent: fast, tasty food and short, high-intensity training that fits around a busy lifestyle rather than dominating it. Together, the set forms a toolkit for anyone wanting to eat better and move more without spending hours in the kitchen or gym, reflecting the practical approach that made Joe Wicks a household name. Each book stands alone but works even better as part of the trio, giving readers variety across vegetarian, fat-loss and muscle-building goals while keeping recipes and workouts simple to follow at home.. Three-book paperback set covering vegg