Dear Diary, Please Fix Me by Bex Valentine - Non Fiction / Self-Help - Paperback

Details:. Condition: BRAND NEW. Format: Paperback. ISBN: 9789370039360. Publisher: Rupa Publications. Overview:. Dear Diary, Please Fix Me: 30 Days of Writing Your Way Into the New Year is a bold, no-nonsense journaling companion from therapist and writer Bex Valentine. Across thirty structured days, readers are handed sharp, specific prompts instead of vague affirmations, encouraging real self-examination rather than surface-level positivity. It suits anyone entering a new chapter who wants a private space to process the year behind them and set clear intentions ahead, without needing formal therapy sessions to get started.. About the Book:. This paperback journal reads less like a diary and more like a candid conversation with a mentor who refuses to let you off the hook with easy answers. Rather than gratitude lists or habit trackers, each of the thirty entries poses a pointed question designed to surface the beliefs, fears, and patterns quietly steering your choices. Prompts push you to name what you're truly chasing in relationships, career, and self-worth, to trace where certain fears originated, and to define what "fixing" actually looks like in practical terms. Bex Valentine's voice stays direct and occasionally witty, never clinical or condescending, keeping difficult subject matter approachable. The format is flexible: some days call for a few honest lines during a lunch break, others invite longer reflection over a weekend. Students, professionals navigating career pivots, and creatives searching for raw material can all find a use for it, whether as a personal reset or a wellspring of ideas for writing and coaching work. Measuring a compact 19.8 x 12.9cm across roughly 200 pages, it's built to travel in a bag or sit on a bedside table. By the final entry, many readers report a clearer sense of identity, priorities, and a concrete plan for aligning daily choices with genuine values.. Key Benefits:. Thirty focused daily prompts that move past small talk st