IronMan Flat Weight Training Bench & 24kg Adjustable Dumbbell Pair Set

The IronMan Flat Weight Training Bench & 24kg Adjustable Dumbbell Pair Set comes with a Free Fitness Accessory. The IronMan Flat Weight Training Bench & 32kg Standard Dumbbell Set is a great value package that contains a perfect space-saving, versatile training solution, great for beginners and seasoned athletes alike.The IronMan Flat Weight Training Bench features a thick padded cushion that is covered in a wipe clean durable PU leather that keeps you comfortable while you train. The wide foot support gives great stability and has a rubber foot to protect flooring. The slimline design of the bench allows for full extension when doing chest exercises.The bench measures 115cm long x 60cm wide x 41.8cm high and weighs 12.8kg it is delivered in a carton that is 121 x 38 x19cm 15.5kg and some assembly is required. An assembly manual and all the required tools for assembly are supplied.Max total weight: 120kgThe 24kg Adjustable Dumbbells can be quickly adjusted from 2.5kg all the way up to 24kg in around one second using the quick dial select a weight technology. No more time wasted on changing plates between exercises - just rotate the dial on the side of each dumbbell and select your desired weight in seconds.There are 15 different weight levels in each dumbbell: 2.5kg, 3.5kg, 4.5kg, 5.5kg, 6.5kg, 8kg, 9kg, 10kg, 11.5kg, 13.5, 16kg, 18kg, 20.5kg, 22.5kg, 24kgIdeal for those who love a clutter free home gym. Instead of having 15 individual dumbbells or lots of weight plates the Adjustable Dumbbell sits in its own custom-built base, which keeps the plates and handle stored tidily and always safely out of the way.Each 24kg Adjustable Dumbbell can be quickly adjusted to suit any exercise, allowing you to switch from lightweight lateral raises to a heavy chest press in seconds.The adjustable design makes progressive overload simple, helping you increase resistance as your strength improves. Whether you're targeting smaller muscle groups with lighter weights or chall